Author Interview – Kimberly Muka Powers

Author of A Mind Restored

I recenty had the opportunity to find out more about fellow 2024 BookFest Award winner, Kimberly Muka Powers, who won a bronze medal for her book A Mind Restored.

Helen: Many congratulations to Kim on her medal and getting her book up in lights in Times Square. Tell us about her award winning book, A Mind Restored.

A: “A Mind Restored: Finding Freedom from the Shame & Stigma of Mental Illness” by Kimberly Muka Powers is a global award-winning creative non-fiction Christian self-help book.

Powers’ book is a must-read for those with mental illness, their loved ones, providers, and those seeking to gain more insight and understanding into the world of someone living with symptoms of mental illness.

This compelling read is Kim’s unique and inspiring story of how she has successfully learned to live with bipolar disorder, type 1, with psychotic features since the year 2000. With her illness primarily in remission since 2010, now as a Licensed professional counselor she equips and empowers others to do the same.

Kim emphasizes you are not alone in your illness, and you are not defined by it. Her inspirational writing style ties in educational components about mental illness and holistic health, passionately spreading awareness and encouraging individuals to cultivate wellness, pursue their dreams, and find freedom, hope, and healing.

Helen: Kim chose a simple cover, what were her thoughts behind the design?

A: Kim kept her illness hidden, in a dark, lonely place for over two decades. Due to the overwhelming sense of humiliation and shame she carried from receiving a diagnosis at 16 years old, living with severe and profound mental illness and being hospitalized in a psychiatric inpatient facility amidst four different manic, depressive, and psychotic episodes, Kim felt alone and ostracized by what she had to endure.

Kim’s cover highlights the serenity and peace she has found, now two decades later, within herself, with God, and with others. As an adult who has done the hard work of healing and found the tools to functional independence and freedom. Kim’s cover portrays that reconciliation and acceptance she now embodies.

Helen: It is a calming scene and I believe evokes the feeling Kim intended. How did she come up with the book title?

A: Through receiving mental health therapy throughout her adult life, specifically EMDR therapy (See EMDR.org) to treat the wounds of trauma, Kim has finally found freedom from the shame and stigma of mental illness, and her mind is now restored. By the grace of God, her illness has been in remission since 2010. With the freedom she has found from the heavy weight of shame, she now more confidently can help others find their freedom too.

Helen: I know Kim writes from personal experience, but why did she decide to share her story and write this particular book?

A: Kim found the transition in keeping her story hidden and trying to hide the truth of what she went through, to now publicly speaking about her illness, to be the most challenging part of writing her memoir. The act of bravery and steps of courage she had to embrace and the challenge she needed to overcome and grow. Now fully healed, she can better help others.

In college, Kim learned that vulnerability breeds vulnerability. This step of vulnerability seems counter intuitive that it would help free her from the shame she carried. However, with the action of bringing her shameful past into the light, the heavy chains and shackles were unlocked, removed, and destroyed. With supernatural help, intensive therapy and healing, medical and therapeutic intervention, support and love from others, medication, and many answered prayers, she found the key, she opened the lock-she was set free.

Helen: I’m glad Kim found her voice and shared her experiences to help others. Why should people read Kim’s book?

A: Reading “A Mind Restored” provides hope and insight to the reader. Do you or someone you know live with mental health challenges? Maybe it is not bipolar disorder, maybe it is depression. Maybe anxiety, maybe schizo-affective disorder, or ADHD. Have you learned to effectively manage the symptoms of your illness? Have you found freedom from the stigma associated with these symptoms? Have you found effective coping skills and strategies to be empowered and pursue the abundant life God has called you to?

If not, or if you want more help, this book is for you. Do you need encouragement that you are not alone in your battle? Do you struggle with being defined by your illness, but want to know your true identity apart from your symptoms? Do you need encouragement to find safe circles of belonging? Do you need better insight into how to identify your triggers and warning signs of when your health is at risk? You too can rise above, conquer your problems with courage and health, maintain your health, and pursue your God-given calling in education, career, relationship, and ministry goals. Kim’s story is one of encouragement, resilience, success, and victory. Find hope today.

Helen: Thank you for sharing a little about Kim’s journey. What advice would Kim give to aspiring authors?

A: If you are on the writing journey, whether as a beginner, working on your work in progress for a while now, or a seasoned writer, in order to be successful completing your next writing project, Kim recommends dedicating a recurring date on your calendar, time of day, and ideal place and setting which is conducive to concentrating on your next piece of art.

Kim has found this approach extremely helpful as she developed and perfected each of the ten drafts she wrote- in two years- to create her finished published multi-award-winning book. In addition, she found it extremely supportive to choose a willing writing partner to work with, which happened to be her father, who is also on his writing journey. With the presence of another committed individual in the writing process, Kim found the ongoing accountability, and mental and emotional safety, to write, process, explore, and express her thoughts, feelings, and experiences in a cohesive and a profound finished product.

About the Author

Kimberley Muka Powers

Kim Powers is a fully licensed professional counselor, author, and entrepreneur- owning and operating her private practice in the state of Michigan, where she resides with her husband. Kim is honored to be featured in Voyage Magazine in their Hidden Gem Series: (“Hidden Gems: local businesses and creatives you should know.”) Kim was thrilled to be a guest on Fox News Morning Mix, Kalamazoo’s local National Public Radio- NPR, and featured as a Global Book Fest award winner on the NASDAQ board in New York City Times Square. Kim’s book “A Mind Restored: Finding Freedom from the Shame & Stigma of Mental Illness” won first place in the Oasis Awards in Grand Rapids, Michigan. While studying psychology and mental health therapy,

Kim speaks not only as a trained professional in the mental health field, but also one who has successfully navigated the trials of living with bipolar disorder type one with psychotic features. While her illness has been primarily in remission since 2010, she now educates and provides support to those seeking freedom and functional independence. Counseling is not only Kim’s career, it is her passion and her calling.

Follow Kim:

Instagram

Website or www.HeartSoulMindStrengthLLC.com

Twitter: @KMukaPowers

Purchase Kim’s book: A Mind Restored

Link to book on Amazon UK: eBook | Paperback

Link to book on Amazon US: eBook | Paperback

As an Amazon Associate I may benefit from purchases made using these links.

If you enjoy epic fantasy then check out my award winning Sentinal series, which is now complete. If you like fantasy books with a touch of romance then you will love my SoulMist series, start with SoulBreather. Prefer Dystopian Science Fantasy? Then try Harmony. Start the adventure and stay for the journey.

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Book Review Alert: Whisper of Darkness by Kristen Braddock

Reviewed: May 7th, 2021
Released: May 7th, 2021
Genre YA FAntasy

Celebrating Mental Health Awareness month, check out this debut novel by indie author Kristen Braddock. A novel bursting with diverse characters challenged by and overcoming their own personal demons.

This novel was straight in with the action. Cara is dragged from the human world into the fae realm and pitched into an impossible situation from the beginning. She has no idea that she has magic let alone what her magic actually is, nor does she really find out much more except that death hounds her every step, which is daunting for anyone. Read More…

Author Interview – Cami Murdock Jensen

Author of The Arch Mage series

Today, I am talking to YA fantasy author, Cami Murdock Jensen, author of the Arch Mage series, which currently sits at three books with Cami currently working not the fourth. Welcome Cami. Please tell us a little about your series

Cami: I wrote the books to encourage my chronically ill daughter to fight against her depression. Agnes (my heroine) struggles with nerve pain in her legs, weakness, and scars on her face. As the only wizard born on our planet which banned magic thousands of years ago, Agnes has to use her creativity and determination to outsmart a variety of severely overpowered villains. Well, creativity, determination and magic.

Agnes isn’t in this fight alone, as she travels from planet to planet, she gathers a circle of friends who help her meet her destiny. A matter-shaping prince, a water elemental siren, a beautiful necromancer, a computer hacking genius, and incredible magical creatures including dragons, genies, and sciftans (magical talking cats from Fifth Earth that can take any feline form).The Arch Mage series is chock-full of adventure, action, mystery, and amazing magic. It’s a fast, clean read, and will engage even reluctant readers. And, I have to admit, each book teaches a lesson that helps teenagers navigate a difficult time of life.

Helen: I am so sorry to hear your daughter has been ill. I hope the books have helped her overcome her challenges as I am sure they help many other teenagers. What made you name the books, First Earth, Second Earth etc?

Cami: I named the book First Earth for simplicity. Kind of boring, but there it is.

Helen: Sometimes simplicity is best. The covers have such vibrant colours, they are really eye catching. The covers give off a science fiction vibe, but you write young adult fantasy, don’t you?

Cami: I love Young Adult Fantasy. I’m all about magic, creativity, and quality stories. As a child, I voraciously read every book I managed to lay hands on. While I read adult fiction, (mysteries hold a special place in my heart) I still love YA stories. It’s a stage where young people are figuring themselves out. My books are a way to convey lessons I wished I’d understood myself—lessons to make life easier. Who doesn’t want an easier life?

Helen: Very true. It’s great when books can provide multiple purposes, not only entertaining but also imparting wisdom and knowledge. What gave you the inspiration to become an author and write?

Cami: My daughter. As a teen she began displaying unique and troubling health problems. She would suddenly lose strength in her legs, go pale, and slump into a heap onto the floor. It took years to find a doctor who could give us an accurate diagnosis and treatment plan. In the meantime, I wrote First Earth to keep her engaged and help her deal with depression. My main character is Agnes Ann Cavanaugh, the only wizard born on our planet since it was banned thousands of years ago. She survived an explosion as a baby and suffers from severe neuropathy in her legs and scars on her face. She accomplishes great things despite her handicaps, and never stops trying. My daughter was inspired by this character, who was based entirely on her, and pushed herself to get out of bed every day. She is now married, going to a local university, and writing her own stories.

Helen: How wonderful. I am so glad your daughter was able draw strength from your writing. I hope others are able to as well. Out of all your books, who is your favourite character?

Cami: I like the quirky side characters. I have a sciftan in my Arch Mage series named Grimmal. A sciftan is an intelligent, talking, magical creature that can take the form of any feline. I love writing Grimmal. He is such a picky thug, who is totally loyal, but would never admit it. I also love Dame Maudine, the eccentric former warrior queen whose crazy ideas are relentlessly right. As a script writer, actress, and director, my characters are always speaking in their own voices and running about my pages as though I lived in their world.

Helen: Writing is very immersive, I agree. I do similar things, playing the scene in my mind to get a feeling for how the characters should react. Let’s chat about your writing style. Do you plan out your novels, or do you let hem take you where they will?

Cami: Combination of both. I know where a book is going and what steps it needs to get there. I often nail down character traits on paper, so I don’t write something unbelievable. Other than that, I am a pantser all the way. It feels almost like reading, only much more slowly. I can’t tell you how many times stories have taken me somewhere I didn’t anticipate. I once wrote a mystery for my children’s theater group with no idea who the ultimate thief was until the detective revealed her for me. It was such an exciting moment–even for me.

Helen: How wonderful! Characters can be sneaky like that. Always providing us with unexpected surprises! How do you come up with the ideas for your books?

Cami: Walks. I love walking my dogs through our neighborhood at night when it is quiet. My brain never shuts off. So far, I’ve never had crippling writer’s block. I always have ideas and use my very patient family as a sounding board to weed the good ideas from the bad ones. Thanks family! [Insider’s secret, I’ve also been known to talk to myself while doing dishes or laundry. Acting out a potential scene really brings it to life.]

Helen: Which element of the writing process you do you prefer? Writing or editing?

Cami: J. Scott Savage once said, “I’m a terrible writer, but a good re-writer.” I feel that. I have a piece of notebook paper propped up next to my computer that says, “Just slap words on the page.” Not very poetic or inspirational, but I can’t polish what isn’t there. And isn’t that the purpose of a rough draft? To be rough?

Helen: It is indeed. Thank you so much for joining me today; I’ve loved chatting with you. Just to close us out, can you tell us what you are currently reading?

Cami: I’ve got one book left in John Gaspard’s Eli Marks Mystery series. I love putting an element of mystery in my books. I try to have a big reveal accompany the big triumph at the end of my stories. Double the satisfaction!

About the Author:

Cami Murdock Jensen grew up in Spanish Fork, Utah, fostering two passions: science and the fine arts. As a senior in high school, she won the Sterling Scholar in science and cloned DNA to compete on the state level. One year later, she wrote the score for her first children’s musical, “Robin Hood: Tales of Ye Merry Wood”, which she later published. She has since dedicated years to teaching, writing, composing, and directing, as well as studying the genetic defect that runs in her family. Cami has six amazing children who have battled leagues of demons and a husband who is a much better hero than any prince..

You can find more about Cami via:

You can purchase Cami’s novel from Amazon:

First Earth:

UK: eBook | Paperback | Hardback

USA: eBook | Paperback | Hardback

Canada: eBook | Paperback | Hardback