I recenty had the opportunity to find out more about fellow 2024 BookFest Award winner, Kimberly Muka Powers, who won a bronze medal for her book A Mind Restored.
Helen: Many congratulations to Kim on her medal and getting her book up in lights in Times Square. Tell us about her award winning book, A Mind Restored.
A: “A Mind Restored: Finding Freedom from the Shame & Stigma of Mental Illness” by Kimberly Muka Powers is a global award-winning creative non-fiction Christian self-help book.
Powers’ book is a must-read for those with mental illness, their loved ones, providers, and those seeking to gain more insight and understanding into the world of someone living with symptoms of mental illness.
This compelling read is Kim’s unique and inspiring story of how she has successfully learned to live with bipolar disorder, type 1, with psychotic features since the year 2000. With her illness primarily in remission since 2010, now as a Licensed professional counselor she equips and empowers others to do the same.
Kim emphasizes you are not alone in your illness, and you are not defined by it. Her inspirational writing style ties in educational components about mental illness and holistic health, passionately spreading awareness and encouraging individuals to cultivate wellness, pursue their dreams, and find freedom, hope, and healing.
Helen: Kim chose a simple cover, what were her thoughts behind the design?
A: Kim kept her illness hidden, in a dark, lonely place for over two decades. Due to the overwhelming sense of humiliation and shame she carried from receiving a diagnosis at 16 years old, living with severe and profound mental illness and being hospitalized in a psychiatric inpatient facility amidst four different manic, depressive, and psychotic episodes, Kim felt alone and ostracized by what she had to endure.
Kim’s cover highlights the serenity and peace she has found, now two decades later, within herself, with God, and with others. As an adult who has done the hard work of healing and found the tools to functional independence and freedom. Kim’s cover portrays that reconciliation and acceptance she now embodies.
Helen: It is a calming scene and I believe evokes the feeling Kim intended. How did she come up with the book title?
A: Through receiving mental health therapy throughout her adult life, specifically EMDR therapy (See EMDR.org) to treat the wounds of trauma, Kim has finally found freedom from the shame and stigma of mental illness, and her mind is now restored. By the grace of God, her illness has been in remission since 2010. With the freedom she has found from the heavy weight of shame, she now more confidently can help others find their freedom too.
Helen: I know Kim writes from personal experience, but why did she decide to share her story and write this particular book?
A: Kim found the transition in keeping her story hidden and trying to hide the truth of what she went through, to now publicly speaking about her illness, to be the most challenging part of writing her memoir. The act of bravery and steps of courage she had to embrace and the challenge she needed to overcome and grow. Now fully healed, she can better help others.
In college, Kim learned that vulnerability breeds vulnerability. This step of vulnerability seems counter intuitive that it would help free her from the shame she carried. However, with the action of bringing her shameful past into the light, the heavy chains and shackles were unlocked, removed, and destroyed. With supernatural help, intensive therapy and healing, medical and therapeutic intervention, support and love from others, medication, and many answered prayers, she found the key, she opened the lock-she was set free.
Helen: I’m glad Kim found her voice and shared her experiences to help others. Why should people read Kim’s book?
A: Reading “A Mind Restored” provides hope and insight to the reader. Do you or someone you know live with mental health challenges? Maybe it is not bipolar disorder, maybe it is depression. Maybe anxiety, maybe schizo-affective disorder, or ADHD. Have you learned to effectively manage the symptoms of your illness? Have you found freedom from the stigma associated with these symptoms? Have you found effective coping skills and strategies to be empowered and pursue the abundant life God has called you to?
If not, or if you want more help, this book is for you. Do you need encouragement that you are not alone in your battle? Do you struggle with being defined by your illness, but want to know your true identity apart from your symptoms? Do you need encouragement to find safe circles of belonging? Do you need better insight into how to identify your triggers and warning signs of when your health is at risk? You too can rise above, conquer your problems with courage and health, maintain your health, and pursue your God-given calling in education, career, relationship, and ministry goals. Kim’s story is one of encouragement, resilience, success, and victory. Find hope today.
Helen: Thank you for sharing a little about Kim’s journey. What advice would Kim give to aspiring authors?
A: If you are on the writing journey, whether as a beginner, working on your work in progress for a while now, or a seasoned writer, in order to be successful completing your next writing project, Kim recommends dedicating a recurring date on your calendar, time of day, and ideal place and setting which is conducive to concentrating on your next piece of art.
Kim has found this approach extremely helpful as she developed and perfected each of the ten drafts she wrote- in two years- to create her finished published multi-award-winning book. In addition, she found it extremely supportive to choose a willing writing partner to work with, which happened to be her father, who is also on his writing journey. With the presence of another committed individual in the writing process, Kim found the ongoing accountability, and mental and emotional safety, to write, process, explore, and express her thoughts, feelings, and experiences in a cohesive and a profound finished product.
About the Author
Kimberley Muka Powers
Kim Powers is a fully licensed professional counselor, author, and entrepreneur- owning and operating her private practice in the state of Michigan, where she resides with her husband. Kim is honored to be featured in Voyage Magazine in their Hidden Gem Series: (“Hidden Gems: local businesses and creatives you should know.”) Kim was thrilled to be a guest on Fox News Morning Mix, Kalamazoo’s local National Public Radio- NPR, and featured as a Global Book Fest award winner on the NASDAQ board in New York City Times Square. Kim’s book “A Mind Restored: Finding Freedom from the Shame & Stigma of Mental Illness” won first place in the Oasis Awards in Grand Rapids, Michigan. While studying psychology and mental health therapy,
Kim speaks not only as a trained professional in the mental health field, but also one who has successfully navigated the trials of living with bipolar disorder type one with psychotic features. While her illness has been primarily in remission since 2010, she now educates and provides support to those seeking freedom and functional independence. Counseling is not only Kim’s career, it is her passion and her calling.
As an Amazon Associate I may benefit from purchases made using these links.
If you enjoy epic fantasy then check out my award winning Sentinal series, which is now complete. If you like fantasy books with a touch of romance then you will love my SoulMist series, start with SoulBreather. Prefer Dystopian Science Fantasy? Then try Harmony. Start the adventure and stay for the journey.
Sign up to my newsletter and download a free novella called Sentinals Stirring and get notified when my next books are published.
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Reviewed: June 7th, 2024 Released: December 15th, 2023 Genre: Fairytale Retelling
A beastly prince. A cursed land. One last hope.
Breaking his bargain with another fae has earned Revi, Prince of the Winter Court, a terrible curse: he lives as a beast and must watch his people suffer under a withering blight. The only cure? A heart freely given.
When a human patrol steals one of Revi’s magical roses, a sliver of opportunity strikes. He agrees to spare their lives in return for a woman who must live in his castle for a year and a day. But could such a beauty learn to love a beast like him?
Although Kienna was warned of conniving fae before her arrival at the Winter Court, the Winter Prince, while beastly, is not the monster she expected. Her dreams plague her—or more specifically, the enigmatic silvery man who walks them does. She’s determined to find him in the waking world and free him from his imprisonment.
Her dream prince begs her not to trust her eyes. But… can she trust her heart?
The Winter Prince, a retelling of Beauty and the Beast, is book 12 of Once Upon A Prince, a multi-author series of clean fairy tale retellings. Each standalone story features a swoony prince fighting for his happily ever after. Read My Thoughts…
Today, I am excited to chat with Sara Jane Triglia about her debut Sci-fi book, Souls in the Stars which launches today, June 4th, 2024.
Helen: Welcome, Sara Jane. Congratulations on the release of your book. I am so excited that today is your launch day! Tell us a little about Souls in the Stars.
Sara Jane:Souls in the Stars is my debut novel. It’s a thought-provoking sci-fi adventure that explores spiritually in a unique and nuanced way for young, sensitive souls who are seeking depth and meaning. It’s essentially about a teenage girl who has to rescue her little brother after he dies and becomes trapped as an orb of light. But, really, there’s a lot more to the story.
It has some of your favorite YA tropes: chosen one, dystopia/utopia (yes, both), jungle adventure, mystical island, love triangle romance, telekinesis, magical systems, reincarnation, reluctant hero. (Think Hunger Games meets Avatar.)
Helen: Your cover is beautiful, what were your thoughts behind the design?
Sara Jane: The cover began as a simple image of a ball of light—a soul orb—in the dark. For the second version, we tried to make it more interesting, so we created a scene from the novel where Bay is marveling at the soul orb in the jungle. It was a great cover, but we were told to follow cover trends, so we made another cover option that looked more “2024”. Yet, it felt like something essential was missing. So we combined the two covers and got our final cover which I LOVE. I think it’s perfect. My designer did a spectacular job.
(I made a video showing my audience the process of this on my Instagram.)
Helen: It was worth all the effort. How did you come up with the book title?
Sara Jane: The stand-in title during my first draft was “Infinite” but I thought it sounded too amorphous and unspecific. After changing the title three or four more times I landed on Souls in the Stars because it best represented the story while also being a never before used title. The book takes on both spirituality and science in a nuanced way, so the title reflects that. Souls/Stars. At the end of the book there’s a bit of dialogue that explains this more in-depth. What I’m saying is that, yes, there’s definitely a special meaning behind the title but I don’t want to spoil it.
Helen: Book titles can be difficult to nail down! Tell us what made you write this particular book?
Sara Jane: The idea of reincarnation has always been interesting to me and I wanted to explore that more. The stars and outer space have always fascinated me as well. So, I think this novel was born out of those two curiosities.
I dreamt it up back in 2011, but only wrote the first chapter before my inner critic got the best of me. I was only twenty three years old back then. For years, I thought about the story and the characters, jotting down notes and subplot ideas.
It wasn’t until December 2018, when I was thirty, that I got re-inspired and decided it was time to finish the story.
This is my “hard” novel, and I think only writers’ know what I’m talking about when I say that. Basically, writers have no shortage of ideas and some of them we know are easier to execute than others. I once wrote a rough draft of a fluffy romance in a month because it was just that kind of story.
Souls in the Stars was not that. This novel required major research, world-building, and character development. I knew that tackling this story was going to be a rough climb and that was terrifying. I honestly didn’t know if I could pull it off.
There was a time, maybe in my third or forth draft, where I truly doubted myself. But, I worked at this thing for five years, perfecting each word, each line. Getting beta readers and editors feedback. Rechecking my facts. Reorganizing the scenes. Making sure the characters all went deep and were properly fleshed out. Killing all my darlings. Agonizing over word choices. Implementing agent and publisher suggestions. Making sure it had all the elements of a great book as well as being commercially viable.
At this point, I believe I made a great quality novel and did the story justice. I’m proud of what I created.
Helen: Congratulations on persevering and publishing your debut novel. That is an amazing acheivement and one you should be proud of. Who is your protagonist and why did you write them?
Sara Jane: Bay Lilly. I wrote her has a role model that I wished I had as a twelve-year-old.
I grew up watching Buffy the Vampire Slayer, and it meant everything to me that she was a blonde girl who could kick ass while also being a capable leader. I’m not sure how it is today, but as a blonde girl, I heard nothing but “dumb blonde” jokes everywhere I went. I never felt capable or smart and I struggled with that most of my adolescence.
I wanted Bay to be someone that teenage girls could look up to and in more ways than one. In that she is strong and capable, but also sensitive and empathetic (two traits that are often looked at as a weakness). Her biggest strength of all doesn’t end up coming from her ability to beat people up, but in her emotional intelligence and compassion. Most of all I want girls to know they can be pretty (and blonde) but also capable and valuable as a sensitive, empathic person. And not just valuable, but needed in this world.
The irony is that it took me so long to finish this novel that I now have an eleven-year-old blonde daughter who reminds me a lot of Bay. So, in many ways, Bay is for her.
Helen: Having reached this milestone and released a novel, and after the well deserved celebrations, are you working on anything else?
Sara Jane: My husband is begging me to take a break. This debut novel has been more than a part-time job and I need my next project to be myself. I have a lot of self-care I need catching up on.
With that said, I have an old (finished) manuscript I want to tweak for my next release. It’s a young adult magical realism romance and I love it.
Helen: You have a young family, and you said it was quite hard to write Souls in the Stars. How do you fit writing into your daily life?
Sara Jane: I stay up way too late. I have young kids who I homeschool, so that’s basically my only choice. What’s crazy is that I don’t drink coffee. So, on those long writing days I basically run on the high of creativity.
Helen: Thank you so much for talking to us today. Just to close us out, could you share your favourite book that you would recommend to others?
Sara Jane: The Giver by Lois Lowery. It’s the book that made me want to be a writer. I’ve loved it since sixth grade. It’s so clever and emotional and tragic.
Thinking about it now, I think it has some of the same undertones as Souls in the Stars. A sci-fi dystopian/utopian society that is trying to be so perfect that they lose their humanity—their empathy—and they need someone to remind them how to feel.
About the Author
Sara Jane Trigalia
SARA JANE TRIGLIA is a young adult sci-fi, fantasy, and mindfulness author writing from the slopes of a volcano. As a sensitive person who craves depth and meaning, she loves to bring these elements to her stories for young readers. From children’s books to young adult novels, Sara’s stories are often emotional, adventurous, and thought-provoking. Sara has published short story eBooks, including, Jumping Caspian and The Origins of Raine.
In 2021, she published her mindfulness children’s book The Littlest Magnolia which she wrote and illustrated when her daughter was diagnosed with epilepsy. As a former YouTube vlogger, Sara loves to share her passion for writing on social media. When she is not writing, you can find her homeschooling her kids, practicing mindfulness, or folding a massive pile of laundry.
As an Amazon Associate I may benefit from purchases made using these links.
If you enjoy fantasy books with a touch of romance then you will love SoulBreather, or my epic fantasy Sentinal series. As a new threat against Remargaren is discovered, only one man can wake the ancient guards who can protect them, only he doesn’t know how. Start the adventure and stay for the journey.
Sign up to my newsletter and download a free novella called Sentinals Stirring and get notified when my next books are published.
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So excited to share that both SoulBreather, book one of the SoulMist series, and Sentinals Justice, book three of the Epic Fantasy Sentinal series were up in lights on the Nasdaq board in Times Square on May 30th, 2024.
Celebrating winning gold medals in the Spring 2024 BookFest book awards.
SoulBreather won the first place gold medal for Paranormal & Urban Fantasy
Sentinals Justice won first gold medal for Epic Fantasy.
Times Square, New York
Sentials Justice
Readers’ Favorite Five Star Review.
“… a truly thrilling setting filled with political and royal intrigue, interpersonal drama, and dangerous games of secrets, warmongering, and missing persons … I would not hesitate to recommend Sentinals Justice to fans of epic fantasy and the series so far; you won’t be disappointed.” K.C. Finn for Readers’ Favorite.
SoulBreather
Readers’ Favorite Five Star Review SoulBreather by Helen Garraway is moving and gripping, with a perfect plot boasting the most incredible, cleverly crafted protagonists I’ve enjoyed in recent literature. It’s a wonderful, utterly addictive series launch filled with detailed worldbuilding, sweet romance, and plenty of intrigue and adventure. I especially loved the romantic chemistry between Mav and Solanji and their determination for justice and to save others. I nearly devoured this brilliant tale in one sitting. Garraway’s narrative is highly immersive and action-packed. I would recommend SoulBreather to all fans of paranormal fantasy and anyone who loves stories with heart, adventure, feisty heroines, and fallen angels.” Reviewed By Emma Megan for Readers’ Favorite
If you enjoy fantasybooks then you will love my epic fantasy Sentinal series or my PNR/Fantasy Romance SoulMist series or Harmony, a standalone Dystopian fantasy. Sign up to my newsletter and download a free novella called Sentinals Stirring and a bonus story, Sentinals Discovery, and never miss a notification when my next book is published.
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Book Two of the SoulMist series has now joined SoulBreather and been immortalised by Tim Paige’s amazing narration. You can find it on Audible, Amazon, iTunes or Apple Books. Other platforms coming soon.
All 9 hours and 28 minutes of it. Check out the audio sample and start the adventure now.
Version 1.0.0
Now you can meet Solanji and Demavrian whilst you drive, exercise or work. Pick up your copy from Audible, Spotify, Amazon, iTunes or Apple Books. Other platforms available soon.
How could so much go awry in so short a time? Crossing the divide between gloomy Eidolon and sunny Puronia was the least of their problems.
Solanji Her brother is still soulless and lost in Eidolon. Having exchanged tantalising promises of love with the mesmerising fallen angel, Demavrian, she led him straight into a trap, and he is running out of time to prove his innocence. She has no idea how to use her SoulBreathing skills or to control the dragon that comes with it, and to top it all, the Heavenly Host kicked in her door. They had better repair it!
Demavrian Ageing isn’t fun. If he didn’t reconnect to the citadel fast, he may even die of it, if the queue of angels wanting him dead didn’t get to him first. Unexpected enemies and surprising allies surface as he navigates the dark web of corrupted politics in the angel’s assembly. Let’s hope his newly independent oathsworn can keep him alive long enough to unravel his memories of what really happened the day he was cast out – and his beautiful SoulBreather, Solanji, may be the key.
Solanji and Mav may be immortal, but they are running out of time to discover who is behind all the scheming and how to redeem the soulless. When the timepiece makes it last turn, they will not be the only ones to suffer if they fail.
Readers reviews
“I absolutely adored this book! It completely tops the first book with its coordination of viewpoints, the well-developed plot, and the twists and turns. I really enjoyed the character development and ALL THE REVEALS! I almost didn’t see the ending coming! *Definitely* recommend this book!” Amazon 5* Review
“This was another winner in my book. After reading the first book I only hope that the next one would be as good and to my wonderful surprise, this book was even better.” Amazon 5* Review
If you enjoy fantasybooks then you will love my epic fantasy Sentinal series or my PNR/Fantasy Romance SoulMist series or Harmony, a standalone Dystopian fantasy. Sign up to my newsletter and download a free novella called Sentinals Stirring and a bonus story, Sentinals Discovery, and never miss a notification when my next book is published.
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Reviewed: May 31st 2024 Released: February 4th, 2023 Genre: Dark Fantasy
Fate wants me dead. I won’t allow that.
Sakura: When the hateful shogun murders my family, I flee through the mysterious Ancestors Portal. But instead of reuniting with my loved ones, I’m dragged into a realm inhabited by vicious shapeshifter clans locked in endless feuds. Bloody competitions have replaced outright war, but death haunts me at every turn. I must survive at all costs. My childhood love needs to know what became of us, and I want revenge, but I never expected to fall in love with the hellhound who hunted me. Or to be a prime candidate for the great lords’ barbaric, ritualized sacrifice. If I survive, it will only be to watch my lover compete in the champions’ death-match. He’ll be torn apart if I can’t save him, but what price will a powerful lord of the fox clan ask me to pay? Surviving fate seems impossible. Or maybe I misunderstood my fate in the first place. Read My Thoughts…
Today, I am excited to invite Dark Fantasy author, Barb Jones, to join me as we talk about her book, Rise of the Hunter.
Helen: Welcome Barb. Tell us a little about Rise of the Hunter which released last year.
Barb: Rise of the Hunter is the latest book I released. It is the first in a second trilogy in the world of The Blood Prophecy (Dark Prophecy Series). This book continues the storyline but is told from the villain’s perspective and ties nicely with my tag line: Evil Does Not Die…It Seeks Revenge. Rise of the Hunter is darker than the first trilogy and has a lot more of the witches, Hawaiian Legends, and basically, all around evil concepts due to his perspective. My villain is called The Tall Dark Man and has a sinister purpose for getting his revenge.
Helen: How interesting to write a book from the villains perspective. My assumption is that is your villain on the cover? What were your thoughts behind your design?
Barb: I hired a graphic artist to set my cover with black and red tones, inspired by The Tall Dark Man in the series. He is overlooking the city of Seattle before the book transitions to Hawaii as he contemplates his revenge. I hired a graphic artist to design my cover. In fact, he will design the whole trilogy.
Helen: I love that you are able to continue your series and yet twist it aorund completely. How did you come up with the book title?
Barb: Rise of the Hunter has a special meaning because in the third book of the series, The Tall Dark Man was thought to have been destroyed and we all know evil doesn’t die. This was a perfect way to bring back the villain, this time as the Main Character to his own trilogy!
Helen: What made you write this particular book?
Barb: I love Villains. I also wrote this book because of my readers. Originally, I planned to complete the Blood Prophecy Series with Queen’s Ascension (Book 3) and wrap that up so I can begin a new series. However, when over 150 readers sent emails wanting more – I continued the series while working on other brand new series, a movie project and other standalone books.
Helen: Isn’t that rewarding? When your readers are so invested in your characters that they want more. When did you realise you had a passion for writing?
Barb: I’ve always been a storyteller as a child. I loved to scare people with stories. It took my fourth-grade teacher to convince me to try putting these scary stories on paper and see what would happen. I did with my first story and about a month later; she had entered me in a newspaper contest for students and my short story won! I didn’t stop writing since then.
Helen: Congratulations! Thank goodness your teacher was so encouraging! Who is your favourite character from your book?
Barb: I love the villains in all my books. But, The Tall Dark Man is my favourite character.
Helen: Somehow, I am not surprised seeing as you are giving him his own trilogy of books! Which genre do you love writing?
Barb: I write Supernatural Thrillers/Horror/Dark Fantasy. I absolutely love the genre and can’t get enough.
Helen: When writing, what is one of the most useful resources you use?
Barb: Because my books take place in different locations, research is key. I don’t just rely on books and the internet to research locations and history; I travel a lot. If I can’t travel, I hire someone from the location to provide me the information I need.
Helen: Oh, lucky you. That’s so cool you get to go on research trips and explore the settings for your books. When writing do you plan every chapter or do your free write?
Barb: A pantser. I never know how a book starts or ends but I know the middle. Sounds strange I know, but I just write. Once I have my characters, I let them “talk” to me to tell me how the story will go. My mind is very overactive at times.
Helen: I tend to know the start and finish, but the middle can be torturous! What are you currently working on?
Barb: I have about 4 new books in progress right now. I write 3 or 4 at a time because that’s the only way my brain can function with this genre. I have the Curse of Mary, Devil Inside Me, Fate of an Angel and Hellhounds in progress. Curse of Mary is about a young woman who discovers that she is the long-lost daughter in a line of gypsies that sold their souls for wealth and power to a demon. Devil Inside Me is about a young woman who learns that not only was she adopted, but she is a descendant of one of H.H.Holmes’ first victims. H.H.Holmes is America’s first serial killer, known for Murder Castle. Fate of an Angel is the second book in the second trilogy of Dark Prophecy Series in the Blood Prophecy world. Hellhounds is the second book in the Heaven and Hell Series.
Helen: Plenty to keep you busy then. Thank you so much for talking to us today. Just to close us out, could you share the best thing is that has happened to you since you began writing.
Barb: I am both self-published and traditionally published. Because of that, I have unique experiences that allowed me to launch Immortal Cravings with 10 other authors to help other authors succeed. Besides having my books out there, I think the best thing is really to help other authors and engaging with my readers at in person events. I do about 24 in person events a year, which includes bookstore signings, and through that, I really engage with my readers. I meet with them for coffee, go on trips. Some have asked to be my PA at events. It’s just a wonderful part of writing that gives me a thrill.
About the Author
Barb Jones
I was born in Hawaii, a place rich with culture and storytellers. As a little girl, scary tales about vampires, werewolves, angels, demons, and witches were my favorite kind — much to my mother’s dismay.
The scarier, the better.
My love for the supernatural never went away, even after moving to Seattle, far from Hawaii’s majestic beaches with unusual colors. Nothing compares to the landscapes of Maui, Lanai, or Oahu. But somehow, Seattle stole my heart anyway. It became the place where my love for stories took on a new form, in a book of my own: The Adventures of Little Arthur and Merlin the Magnificent. This book is for kids who love stories, just like I did.
Then I had an idea while sleeping.
One night, my mind began to work overtime. In a dream, I saw a unique storyline involving all the races and an epic battle of good versus evil. It was a modern day plot with a three thousand year old prophecy, The Blood Prophecy. I finished the first book in 2014, The Queen’s Destiny. Two years later, I released The Queen’s Enemy. The last book in the series, The Queen’s Ascension, arrives this year, 2020.
Today, I live in Florida with its beaches and sunshine. But I’m still a Seattle girl at heart. And so all my stories take place in the Northwest.
As an Amazon Associate I may benefit from purchases made using these links.
If you would like to find out about my books then sign up to my newsletter. If you enjoy epic fantasy then the award winning Sentinal series is now complete. If you like fantasy books with a touch of romance then you will love SoulBreather. Prefer Dystopian Science Fantasy? Then try Harmony. Start the adventure and stay for the journey.
Sign up to my newsletter and download a free novella called Sentinals Stirring and get notified when my next books are published.
By clicking the sign up button above, you agree to share your email address with the site owner and the newsletter platform provider to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.
By signing up to my newsletter, you agree to receive commercial information from Helen Garraway, located at 61 Bridge St, Kingston, Hertfordshire, UK (Data Administrator). You can withdraw your consent at any time. The data will be processed until the consent is withdrawn.
Reviewed: May 22nd, 2024 Released: January 4th, 2024 Genre: Cozy Fantasy
THERE’S A NEW SPY IN THE KITCHEN – AND IT TURNS OUT TO BE THE COOK . . .
Between his work for the King and Queen of Daxaria and a new (secret) relationship with Lady Annika Jenoure, Fin the cook’s life is anything but tidy.
Annika is being forced from the castle after there are threats to her safety. All the while tension is brewing with the kingdom of Troivack and war seems to draw ever closer.
As if he doesn’t have enough on his plate, Fin is soon promoted from cook to spy and sent into the city of Austice where he must sleuth out the plans of the Troivackian troops allegedly hidden there.
However, an unwelcome visitor is about to knock on his door, and Fin’s world starts to unravel even more . . . Read My Thoughts…
Today, I am thrilled to be spending time with Science Fiction author Lisa Haden. She is joining me to talk to us about her debut book, Unprecedented Times.
Helen: Welcome Lisa. Thank you for joining me today. Tell us all about your book.
Lisa: My current (and debut) novel is called Unprecedented Times and it is the first book in the “Alternative History Trilogy”.
BOOK DESCRIPTION:
The world is changed
The pandemic spread, the death toll rose and nations banded together to combat the biggest biological threat since the Black Plague. Now, a fragile balance holds further tragedy at bay.
In this alternative history, follow the spread of the virus through the eyes of four characters, as they desperately seek a path towards a better future. At the World Health Organisation, Clara, a would-be scientist and faithful assistant to Dr Vicente, the Director-General, work tirelessly to alter humanity’s course. Meanwhile, Clara’s twin sister Rosa, along with her police officer fiancé Ben, fight to survive in a world far darker than it once was.
How far will people go to survive? Will we risk losing our humanity for the sake of humanity? Either way, millions will die in these Unprecedented Times…
A science fiction-dystopian story, containing elements of comedy and romance.
Unprecedented Times blends genuine data and statistics from the COVID-19 pandemic into fiction.
BOOK TROPES:
What-If
Alternative History
Dystopian
High Stakes
Lethal Virus
Ticking Clock
Multiple Points of View
Threat to Humanity
Second Chance Love
Helen: Your cover has two scenes on it, what were your thoughts behind the design and why did you choose this cover?
Lisa: The cover of Unprecedented Times is a reflection of the story itself. It is designed to echo a world torn in two, a world consisting of complete devastation and total isolation. These two worlds run in parallel to one another in the novel and it was important to me that this be mirrored in the cover. Without giving too much of the story away, in the book, the virus mutates and we have to decide what to do. Our choices are to do nothing and risk losing up to 70% of the world’s population, extract the infected to avoid further infection, or to eradicate the infected entirely to kill off the virus. This decision is made by the world leaders and it divides the world as we know it, this cover is a reflection of that division.
Helen: It an effective image. Why did you give your book that title? Is there a special meaning or back story about the title?
Lisa: The title Unprecedented Times came from the term that was overused during the pandemic by the media. Everyone called our experience of the pandemic unprecedented, telling us we were living in “unprecedented times”… it seemed to fit my story perfectly. I started writing this story when the virus very first broke out in China, I had a feeling it was going to be something big so when real life started following my story and people began terming it as an unprecedented time, it struck me that this was the perfect title. However, I didn’t expect the pandemic to have quite the impact it did, or go on for as long, in hindsight, everyone is sick of hearing this term now (myself included), if I could go back, I might choose to call it something different.
Helen: I think everyone was surprised by the impact and duration of the pandemic. Why did you decide to write this particular story?
Lisa: When the virus first broke out in China, I followed it closely, I had a feeling it was going to have a global impact. Meanwhile everyone around me was saying it wasn’t anything to worry about and wasn’t going to affect us at all. I remember thinking what if it does? What if the virus spreads? Or heaven forbid, what if the virus mutates into a more lethal strand? My over-active imagination took over and my story idea was formed in January, just a couple of weeks after the virus first broke out. So I wrote this particular book because I had a story idea that was so vivid in my mind, I just had to put it down, but also because I was going through a difficult time in my personal life. I’d wanted to be an author since childhood and had many story ideas over the years, but I lacked confidence and never believed I was good enough to write and release a story people would actually enjoy. At the time of writing this I was in a relationship that knocked what little confidence I did have out of me. For more than a decade, I was made to believe I was completely worthless and I wanted out of this unhappy relationship. However, due to the pandemic and being in lockdown with three young children, I was stuck in it. I saw my lack of confidence rubbing off onto my children and I felt like needed an escape from my miserable reality, so I decided to push myself out of my comfort zone and try to gain some confidence back by writing my first novel, if only to lead by example for my children’s sake.
Helen: There are so many hidden impacts from the pandemic, I am glad you found writing as a way to cope with a difficult situation. When did you realise you had a passion for writing?
Lisa: As a child, I would often write poems and short stories. I loved creating new worlds and expressing emotions through creative prose, just as I enjoyed reading and escaping into other people’s realities. I won my first award for writing when I was about 12 years of age, I wrote a poem for an anti-drugs campaign and it was selected as the winning poem in a competition running across all the schools in my region. Hundreds (if not thousands) of children submitted poems and mine was selected and it was a thrill for me, not to win, but to have my poem enjoyed by so many people.
Helen: Who inspired you to write? Was there someone specific in your life who set you on the writing path?
Lisa: The authors I read growing up who created worlds I would get lost in for hours at a time. Starting with children’s authors such as Roald Dahl and Beatrix Potter, leading into classic authors such as Shakespeare, the Bronte Sisters and George Orwell, and then an abundance of other authors, including Stephen King and Anne Rice.
Helen:Unprecedented Times is science fiction. Is this your prefered genre to write in?
Lisa: I have only released one book so far, a science fiction-dystopian novel. The genre was determined by the story idea I had. However, other story ideas I have had fall into other genres, mainly in the fantasy, science fiction and comedy genres, because these are the genres I prefer to read in.
Helen: Tell us a little about the protagnist of your book, and why you wrote them.
Lisa: I actually have four main characters in my book. When I first drafted the story idea I had one main character, but in reality, the virus impacted so many people in so many different ways, it made more sense to have the story written from different viewpoints. Writing the book this way allowed me to open up the story line even more, making it more personal, more touching and more dramatic. Having a leading scientist in the story gave me the opportunity to explain the science involved, to make the story more realistic. Having sisters in the story allowed me the chance to explore family values and the impact of the pandemic on families. While having a couple in the story enabled me to add romance into the story and explore romantic love, this couple work as a nurse and a police officer and this gave me the chance to show the impact of the virus on those working on the frontline. Writing the story from four viewpoints means that future generations (who didn’t live through the pandemic themselves) will have a better understanding what it was like to experience the pandemic first-hand.
Helen: That is so interesting, and must have been a challenge to keep all those POV’s straight. If one of your protagonists could answer this question, what would they say is the reason we hsoudl read your book?
Lisa: You should read this book because you need to know how bad the pandemic could have been. Yes, the pandemic was devastating, it impacted every person in the world and we lost millions of lives as a result… but it could have been so much worse. This book will make you question what you know, question your own morals and make you reflect on what you would do in what feels like an impossible situation. It will make you laugh, it will make you cry, it will make you think, but most importantly, it will make you more appreciative of what you have and the people you have in your life.
Helen: Nice answer! Who is your favourite character in your book?
Lisa: Next question please… this is like asking me which of my children is my favourite (answer: whichever child is being the best behaved that day). Hmmm, if I had to choose my favourite character, it would probably be Ben. He is funny and loyal, caring and big-hearted, he has similar tastes in music and books as I do, and he’s kind of cute in a scruffy kind of way. I think in Ben I created the kind of man I could easily fall in love with, so this would probably make him my favourite, but I love all my characters in different ways, even the characters I’ve created that readers love to hate.
Helen: It is a bit of an unfair questions, and gets more difficult as you write more books! Are you working on anything else at the moment?
Lisa: My current WIP is called “New Normal” and it is the second book in the “Alternative History Trilogy”. It picks up where the last book finished, following the journey of the same four characters, answering questions from the first book, while raising more questions which will be answered in the final installation in the trilogy.
Helen: What is the most difficult part of writing for you?
Lisa: With the trilogy I am writing now, the hardest part (apart from finding the time to write) is research. My readers have all remarked that my story is scary because it could have been real, my story could actually have happened. To make the story believable I had to research and understand things like disease control, immunisations, viruses, pandemic spreads and responses to such events. I am not a natural scientist, so all of this was a massive learning curve for me. My story includes genuine facts and statistics, it was important to me that it feel as real as possible, so writing it involved hours upon hours of heavy research and a great deal of planning. The research and planning time took just as much time as writing the novel did, but I firmly believe it was worth it based on the feedback I’ve received from readers so far. The research for book two in the trilogy has taken just as much time, if not more (for reasons I can’t explain without giving away the story), so this has definitely been the most challenging part for me.
Helen: Research can be a veritable rabbit hole. One question leading to another. We writers’ learn a lot of useful and even more useless information! Let’s switch to talking about your writing process. You mentioned just know how much time research takes. How do you fit your writing into your everyday life?
Lisa: With great difficulty (insert crying laughing face here). I am a single mom of three (my children are 12, 8 and 4), my youngest (my son) is autistic and demands a lot of my attention. I am also a self-employed content writer and digital marketer (because I have to pay the bills).
On top of this I have an auto-immune disease (coeliac) and hypothyroidism, so when I do have a spare five minutes to myself, I am completely exhausted (I don’t often get more than 3 hours of undisturbed sleep). So I literally write when I get time.
My children spend time with their father on the weekends, so I catch up on my paid work and house jobs as quickly as I can and steal time for my creative work as and when I can. I would love to write creatively daily, but unfortunately, I have to prioritise real life. However, even when I am not able to sit and write, I still work on the story in my mind, developing the story and the characters, so that the story is like a movie playing in my mind and when I do find the time to write, it all just flows out of me.
Helen: The balance for writers can be difficult. We juggle so many things all at once. WIth such a busy life, do you find you have to plan everything you write, or do you let your writing take you where it will?
Lisa: I am a full-on planner, I have summaries and detailed plans for each of the three books. I have spreadsheets and character profiles, timelines for things character relationships… every detail of my book is planned out so that when it comes to writing the story, it’s a case of filling in the blanks. I do have to do some research along the way, if questions come up or I decide to include a quote for example, but for the most part, everything is planned.
Helen: Do you listen to music while you write?
Lisa: I can’t… I’ve tried this as I know this works for lots of other authors, but it just distracts me. I play keyboard, drums and I’m self-learning guitar, I also had years of singing lessons, so I can’t tune the music out, I instinctively listen to it… and end up typing out the lyrics I am hearing instead of my story, which isn’t great. If I do choose to listen to music (for example if I’m trying to drown out the noisy neighbours), it has to be something classical or instrumental, nothing with lyrics.
Helen: I’m the same, it has to be classical with no lyrics, though on rare occations I will play a cd on loop, and I do tune out the lyrics after a while. For you, already immersed in music I can believe it would be more difficult to tune it out. Do you suffer from writer’s block? And if so, do you have any tips on overcoming it?
Lisa: Play my drums, practice the vocals for my next song, make a cup of tea or a snack, or revisit my story plans. Basically I try to take a small break from writing the actually story itself and focus my mind on something else.
Helen: I love that you play drums. Must also be a way to relieve excess frustration. What is the best thing that has happened to you since you began writing?
Lisa: The feedback and love and support I have received from my readers and followers on social media and the boost in my confidence has been the best thing that has happened. After being told I was worthless and useless for so many years by someone who claimed to love me, I genuinely expected to be mocked and put down for my creative work (I was told I’m a f***ing idiot for thinking I can do it). I expected nothing but negative feedback, but in reality, I’ve received the exact opposite, I’ve received praise and accolades. This has massively boosted my confidence and both encouraged and inspired me to not just continue writing the next book in the trilogy, but to do achieve another dream even further out of my comfort zone, the dream of becoming a singer-songwriter. Since releasing my first book and receiving this support, I have released a number of songs (available on all major music streaming platform), I have been played on BBC radio, my vocals have featured on another musician’s songs, and I have even released my own GIF range which has almost 80 million views. I don’t think I would have had the confidence to do any of this if I hadn’t had so much support from my followers and readers.
Helen: Congratulations! It is so wonderful to hear about other writers successes, and that you are going from strength to strength. It is also an inspiration to others that writing started and encouraged you on your journey. We are coming to the end of time together and I really appreciate the time you spent chatting with us. Just to finish, what advice would you give aspiring writers?
Lisa: The only limits you have are the limits you impose on yourself. There will always be someone telling you that you can’t do something, that you shouldn’t even bother trying. But actually, they don’t know what you’re capable of, you don’t know what you’re capable of, unless you try! The only way you know for sure that you can’t achieve something is if you don’t try, so follow your dreams, dream big… hater’s gonna hate right? Prove those haters wrong!
About the Author
Lisa Haden
Lisa Haden, author of “Unprecedented Times” a sci-fi story, dystopian book and the first installment in the Alternative History Trilogy.
A singer/songwriter and lyricist, available to stream on all major music streaming platforms, played on BBC Radio Introducing Show and added to a BBC Sounds playlist.
Also an accidental GIF maker… in addition to being a self-employed content writer/digital marketer and most importantly, a single mom of three, plus two cats.
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Reviewed: May 15th, 2024 Released: August 24th, 2023 Genre: Historical Romance
Lily Matthews had always known Aiden Donnelly, but nothing prepared her for the way their childhood friendship deepens into something more. Set in the turbulent years before World War I, and with preparations for the Coronation of King George and the suffragist movement in full swing, Lily and Aiden’s lives are about to change forever.
A chance encounter with Music Hall star and suffragette activist, Kitty Marion opens a world of possibilities. Lily, apprentice dressmaker, has dreams of designing theatrical costumes, Aiden, talented pianist and songwriter is waiting for his career break. One of them is left behind with a promise, the other is drawn into suffragette activism in the hope of creating a better world for them both. But will this opportunity bring them closer together or be the source of a devastating separation?
A Song for Kitty blends fictional and real-life characters to transport readers to a captivating time in history. If you love romantic historical fiction, you’ll be enthralled by this gripping story full of powerful emotions, strong characters, and a dangerous conflict. Read My Thoughts…
Helen Garraway 